Here's an awesome low-fat, low-carb substitute for mashed potatoes.
My whole family loved these....and that's a feat in and of itself!
What you'll need:
1 1/2 pounds Cauliflower Florets
1/4 cup and 2 Tablespoons Mashed Potato Flakes
1/4 cup and 2 Tablespoons low-fat Milk ( I used non-fat Milk)
2 Tablespoons and 2 1/2 teaspoons Margarine
Salt and Black Pepper - to taste
Place a steamer insert into a pot and fill with water to just below the bottom of the steamer. Bring water to a boil. Add Cauliflower, cover and steam until tender, approx. 20 minutes. Transfer Cauliflower to a large bowl. Add Mashed Potato Flakes, Milk, and Margarine. Mash with a potato masher until Cauliflower mixture is fluffy, Season with salt and pepper. Serve as desired. Serves 6.
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