Just in time for the weekend!
Research confirms that drinking gives you the same benefits yoga does !!!
Research confirms that drinking gives you the same benefits yoga does !!!
Balasana
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midriff area and the spinal column
Halasana
Excellent for back pain and insomnia.
Dolphin
Excellent for the shoulder area, thorax, legs, and arms
Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.
Ananda Balasana
This position is great for massaging the hip area.
Malasana
This position, for ankles and back muscles
Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'
Tones the body, and builds flexibility and helps get rid of 'stress'
So in the interest of healthy relaxation ... let's start drinking !! ..............
Oh my stars ~ that's too funny!
ReplyDeletexo Catherine
Oh my goodness Deb now this is way too funny. Glad I did not miss your post. hahahaha
ReplyDeleteHave a great weekend and I may just have to try some relaxation since the pain pills are not enough. lol
Love
Maggie
Too funny - I wonder who took the time to match all the photos!!
ReplyDelete