Bergamot
Bergamot is specially unique among the citrus oils
because of it's ability to calm and uplift at the same time,
making it an ideal choice to help with sad or anxious feelings.
It aids in self confidence and aids in depression.
Bergamot is very cleansing to the skin,
as well as purifying while having a calming effect.
Popular Uses
~ Diffuse to aid in depression - respiratory problems - SAD and PMS
~ Add to your tea for a calming effect
~ Add to a base cream to be used for wounds and cuts, oily skin, exzema, acne, etc.
~ Apply to feet with Spark Naturals Carrier Oil for a relaxing and calming massage
~ Add one to two drops to your DIY skin care cleanser
Uses
Diffusion:
Use 3 to 4 drop in diffuser
Internal:
Dilute 1 drop in 4 fl. oz. of liquid
Topical:
Apply 1 to 2 drops to desired area
Dilute with Spark Naturals Carrier Oils to help with any skin sensitivity
Clary Sage
Clary Sage is one of the most calming, soothing, and relaxing
essential oils available, and has been used since the middle ages.
Clary Sage has wonderful benefits, including easing depression and nervous burn-out, as well as aiding in many female complaints.
It is frequently used to calm the skin.
Inhaling or diffusing Clary Sage can promote relaxation, and aid in a restful nights sleep.
Popular Uses:
~ A powerful relaxant Clary Sage essential oil can calm the nervous system during times of depression, stress, or grief.
~ Inhaling or diffusing Clary Sage can promote relaxation, and aid in a restful nights sleep
~ Add to creams, soaps, and lotions for amazing skin benefits
~ Clary Sage can help with menstrual discomfort when applied topically
~ Clary Sage is often used as a DIY shampoo to promote healthy hair and scalp
Uses
Diffusion:
Use 3 to 4 drop in diffuser
Internal:
Dilute 1 drop in 4 fl. oz. of liquid
Topical:
Apply 1 to 2 drops to desired area
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